Project Description

Hi I’m Shane Wood!

I have had the opportunity to pursue a career that has presented me with enormous opportunities, growth and development within the fitness industry for nearly 20 years.

On my own fitness journey I have strived to maintain a high level of ongoing education in order to stay up to date with new and frequently improved fitness innovations. My vast experience has helped me to have skills and knowledge that are now second nature.

I practice what I preach. I strive for my own fitness daily and continue with my goals as a competitive body builder, professional boxer and Brazilian Jiu Jitsu fighter. Through these pursuits I have experienced frustrations and failures as well as successes and wins.

I am with you for the entire journey on your path to your goals. Let me work alongside you to make achievable goals, together lets find your inner motivation, and lets make your sessions something to look forward to and in turn enhance your outcomes.

“Motivation, Encouragement, Enjoyment.”


0405 115 437


Cert 3 & 4 In Fitness
Senior First Aid
Level 1 Strength and Conditioning Coach
Boxing Trainer
Sports Nutrition
Pre and Post Natal Exercise