Hi, I’m Kartya, your Health and Fitness expert! I am here to help and guide you on your journey to a new and better you.
Do you struggle motivating yourself to get out of bed early? Find it difficult to reach maximum intensity during your sessions or finding your gym routine boring and mundane? Do you need someone to keep you accountable? I am here to change that!
After studying and working in child care for several years I found my true love of life the day I walked in to a gym and have never looked back. My passion now lies in helping YOU achieve your health and fitness goals!
Being a mother of 2 children and from working a full time job I know all too well what it feels like to feel unmotivated to get into the gym.
I believe in achieving a healthy balance within your lifestyle. This being key in the transformation of your body, mind and soul. Having studied for several years in holistic practices, I can also incorporate this as you journey into the new YOU.
My commitment to you is 100%!
Are you looking for a unique approach to achieving your health and fitness, body toning, weight loss, fat burning? Then I am your perfect personal trainer!