Bundall

Hi I’m Gina
I have been in the fitness industry as a Personal Trainer and Group Fitness Instructor for over 26 years and love every  minute of it. My PASSION is to coach and mentor my clients on a journey of a healthy lifestyle while achieving THEIR goals. Getting RESULTS with satisfaction as well as enjoying the pleasures of life in a balance way.

As an experienced  Trainer and Mother, I understand how life can get in the way of our health and fitness. That’s where I will guide and motivate you to overcome your individual barriers and obstacles by achieving and maintaining YOUR goals.

BE THE BEST OF YOU!

My clientele range from 5 to 85 years of age. Amongst them I was the strength and conditioning coach for an Ironman for Melbourne also a client’s personal challenge to climb Kilimanjaro at the age of 65, which they both achieved.
Even if you just want to look good feel great in that dress or suit; I am the Trainer for YOU!

My Quote: SUCK IT UP PRINCESS!

Achievements:
1982-1984. Pro Basketball QLD A Grade Women
1984-1990 Professional Drummer in ROCK band playing
gigs around the Whitsunday Islands and the Gold Coast
1990-Now Personal Trainer and Group Fitness Instructor
on the Gold Coast
1995. Winner of QLD State Aerobic Championships
2016. Fighting in the Black Tie Corporate Fight Night

CONTACT

0416 230 718
joshua.nathanemf@gmail.com

AREA OF EXPERTISE

Weight Loss/Gain
Body Shaping
Sports Specific
Rehab
Pre/Post Pregnancy
Kids Fitness
Older Adults
Nutrition Advise
Strength & Conditioning

QUALIFICATIONS

Certificate 3 & 4 in Fitness
Certificate 3 in Business
Advance First Aid
Meno Fitness Accredited (Hormones/Menopause)
Blue Card
Master Trainer in Urban Rebound
Boxing
Crank Cycling
Freestyle Aerobics
(Hi/Lo, Step,Spin,ABT, X Trainer, Circuit etc)