My name is Christos Elizalde, Personal trainer. I have been in the fitness industry for 8/9 years. I have my cert 3 and 4 in fitness, first aid, senior first aid, CPR and cert 4 in nutrition psychology.
I specialise in weight loss, muscle gain, senior (50+) fitness, boxing, strength and conditioning, cross fit style training and life style enhancement.
I am very passionate about helping people to achieve their goals and maintain a fit and healthy lifestyle. My philosophy is that you need to “suck it up so you don’t have to suck it in”. I will push you 100% so you can achieve your goals is the shortest period of time because life is too short!
I am a very confident hyperactive person and have great motivation skills so you will always work your hardest no matter how unmotivated you feel.